Thorne Melaton-5

Thorne's Melaton-5 provides five mg of melatonin in each capsule. Melatonin is the primary hormone of the pineal gland that helps the body to maintain normal circadian rhythms. Melaton-5 promotes the resynchronization of this cycle for those with sleep difficulty. Melatonin supplementation can benefit those who have difficulty sleeping due to the aging body's ability to synthesize melatonin from the amino acid tryptophan One bottle of Throne Melaton-5 contains 60 capsules. Recommended dose is 1 capsule a day.

Benefits

• Helps balance circadian rhythm
• Promotes a restful sleep
• Provides benefit for shift workers and those with jet lag

Warnings

• Should not be used if you have a history of hypersensitivity to any of the ingredients
• If you are pregnant, consult your health provider before using
• Should be used with caution or avoided for those on anticoagulant therapy or prior to surgery