Mayo Clinic Guide to a Healthy Pregnancy, 3rd Edition

Embark on your pregnancy journey with confidence using the Mayo Clinic Guide to a Healthy Pregnancy. This comprehensive resource offers expert advice from conception to postpartum, ensuring a healthy pregnancy and a happy, thriving baby. From understanding monthly milestones and prenatal care to navigating labor and childbirth, this book covers it all. Discover essential information on nutrition, exercise, and managing common pregnancy discomforts. Gain insights into mental health, genetic testing, and newborn care. With practical tips, clear explanations, and stunning visuals, this book empowers expectant parents to make informed decisions. Experience the Mayo Clinic difference with research-backed advice tailored to your unique needs.

• 40-week pregnancy calendar where you can track your baby's grown progress
• Treatments to help with morning sickness
• Key diet and lifestyle choice to give you and your baby a healthy start
• Strategies for advocating for yourself in pregnancy care
• Written by a team of pregnancy experts who find nothing in medicine more exciting than to experience the development and birth of a child