Mayo Clinic Cook Smart Eat Well

With healthy recipes and strategies for healthy living, Mayo Clinic's Cook Smart, Eat Well by Wellness Executive Chef Jennifer A. Welper offers healthy and flavorful meals that will both taste great and make you feel great. This book is packed full of a wide variety of easy recipes that can be put together quickly using basic cooking techniques. Perfect for the whole family, learn delicious kid-friendly recipes, snacks, side dishes, and healthy desserts that your family will love.

• Over 100 recipes ranging from salads to hearty comfort foods.
• Create bold flavors using simple ingredients.
• Offers expert tips and tricks to streamline cooking and grocery shopping both.