Ageless Aging: Womens Guide to Increasing Healthspan, Brainspan, and Lifespan

The Mayo Clinic Book Ageless Aging: Hard Cover offers a groundbreaking perspective specifically tailored to women. This empowering guide equips you with the knowledge and tools to not just live longer, but to thrive as you age. Discover the surprising truth – up to 90% of your health and lifespan can be influenced by your choices! Learn how to take control of your well-being.

• By Maddy Dychtwald
• Explore the specific health concerns women face as they age, and uncover targeted strategies to address them
• Dives into the emotional, mental, and social aspects of aging, providing holistic approach to lifelong vitality