Thorne Magnesium Glycinate

Thorne Magnesium Glycinate delivers a highly bioavailable and well-tolerated form of magnesium, formulated to support restful sleep, promote muscle relaxation, and support overall physiological function. Magnesium is an essential mineral involved in hundreds of enzymatic reactions that are critical for proper bodily function, including energy production, nerve transmission, muscle function, and protein synthesis.

This supplement utilizes magnesium bisglycinate, often referred to as magnesium glycinate, a chelated form in which magnesium is bound to glycine. This chelation is designed to enhance absorption and minimize gastrointestinal discomfort commonly associated with other magnesium forms. The inclusion of glycine, a calming amino acid, may also support a tranquil state, making this product a suitable option for pre-bedtime supplementation to help support restful sleep.

Thorne Magnesium Glycinate is available in 90-count and 180-count bottle options. Recommended dose is 1 capsule one to four times daily, or as recommended by a health-care practitioner.

Benefits

• Designed with a chelated form of magnesium the body can absorb efficiently.
• Supports restful sleep and relaxation.
• Supports balanced neurotransmitter activity for cognitive and emotional well-being.
• Facilitates healthy muscle contraction and relaxation, helping reduce occasional cramps and tension.
• Supports nerve, heart, bone, and overall cellular health.

Warnings

• Should not be used if you have a history of hypersensitivity to any of the ingredients.
• If you are pregnant, nursing, or taking medication, consult your health-care practitioner before use.
• Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements and may resolve when the amount is reduced.

Note: Thorne Research products are not intended to diagnose, treat, cure, or prevent disease.