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Includes James Beard Award-Winning Recipes
With this updated and expanded edition of the James Beard Foundation award-winning New Mayo Clinic Cookbook, you'll discover elegantly simple ideas for healthy eating and entertaining.
Treating yourself to healthy foods — many that you already love — can have remarkable benefits. To start on the path to a whole new, healthier way of eating, just choose from among these many easy recipes that are as elegant and satisfying as they are good for you. They combine all of the best ingredients each season has to offer, from fresh corn and juicy plums to toasted almonds and grilled salmon. But delicious recipes are not all you'll find. You'll discover that when you cook with nutritious ingredients — such as fruits, vegetables, and whole grains — you may actually lower your risk of developing illnesses from heart disease to cancer.
Here's what you'll find in this authoritative guide:
- 200 recipes you'll turn to time and again
- The Mayo Clinic Healthy Weight Pyramid — A smart-eating pyramid based on current scientific evidence
- Nutrition facts and pyramid serving sizes for every recipe
- Easy-to-follow plans for reaching daily nutrition goals
- Shopping advice and menu strategies
- Simple techniques for bringing out ingredients' richest flavors
Flavor comes first. The new approach to eating well is full of enjoyment and satisfaction. This stunning book offers more than 375 pages of helpful tips and information, menu-planning ideas, and hundreds of recipes you'll make time and again. Get your copy today!
|2. PAYMENT INFORMATION|
|The New Mayo Clinic Cookbook, Second Edition costs just $29.95 plus shipping & handling and applicable sales tax. Order now with confidence knowing that our 30-day money back guarantee assures you risk nothing. Also, as our way of saying thanks, you will receive a free downloadable copy of Mayo Clinic Healthy Weight Pyramid Mini-Chart.|
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