Mayo Clinic The Menopause Solution

The hormonal changes that take place during menopause can trigger mild to severe symptoms which in some cases can lead to discomfort and distress. With Mayo Clinic's The Menopause Solution by doctor Stephanie S. Faubion, there is a guide for navigating this difficult time. This guide offers insight on how to relieve hot flashes, enjoy better sex, sleep well, control your weight, and be happy. Additionally, the book offers accurate information on perimenopause, premature menopause, symptoms, long-term effects of loss of estrogen, and numerous therapies to enhance women's health.

• Gives an unbiased, balanced idea of what a woman can expect in midlife and after.
• Reliable and accurate information on treatments to enhance your health.