Conventional remedies meet alternative therapies in Dr. Brent A. Bauer's Mayo Clinic Guide to Integrative Medicine. While once believed to be an alternative to patient care, recent studies show integrative medicine to be a valid option for improving chronic pain, fatigue, depression, anxiety, and general wellness. These practices can be a natural, non-invasive way for you to take charge of your health and well-being. This guide breaks down some of the most common integrative therapy practices today such as meditation, spiritual practices, medicinal herbs, or spa treatments. Learn the ins and outs of popular integrative therapies and decide if it is right for you!
- Digestible, easy-to-use guide for understanding and implementing holistic health practices in the daily routine.
- 1 in 3 adults in the United States uses some form of integrative medicine, and about 1 in 9 children have used integrative therapies
- Chronic stress is a growing issue that has led to the growth, interest and use of integrative therapies
| Manufacturer Part | MC9006 |
|---|---|
| Availability | Receive in 3-7 days |
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