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Skin Care & Hair

Tips for Managing Symptoms of Psoriasis and Eczema

Woman scratching arm

Psoriasis and eczema are two common skin conditions that can cause discomfort and frustration. Although they share some similarities, they are distinct conditions with different causes and characteristics.

What is Psoriasis?

Psoriasis is a chronic skin condition that affects millions of people worldwide. It is an autoimmune disease in which the immune system mistakenly attacks healthy skin cells, causing the skin to rapidly produce new cells. This excessive cell turnover leads to the formation of thick, scaly patches on top of the skin.

What is Eczema?

Eczema, also known as atopic dermatitis, is a common skin condition characterized by inflamed, itchy, and often red or dry skin. Eczema is believed to result from a combination of genetic and environmental factors, and it typically presents in childhood. Although eczema can affect individuals of all ages, it can improve as children grow older

Recognizing the Difference

While both conditions can be associated with itchy and inflamed skin, there are key distinctions between the two:

  • Appearance: Psoriasis is known for its silvery-white scales, whereas eczema is usually marked by red or brownish patches with a rough texture.
  • Age of Onset: Psoriasis typically appears in adulthood, while eczema often begins in childhood.
  • Root Cause: Psoriasis is an autoimmune condition, whereas eczema is linked to a combination of genetics and environmental triggers.

Managing Psoriasis and Eczema Symptoms

Effective management of these conditions involves a multifaceted approach that includes medical treatment and lifestyle adjustments. Here are some strategies to help you manage psoriasis and eczema symptoms:

  • Topical Treatments: Both conditions can often be managed with topical treatments like corticosteroids, moisturizers, and medicated creams. Consult a dermatologist for guidance on the most suitable options for the specific condition.
  • Avoid Triggers: Identify and avoid triggers that worsen symptoms. Common triggers include stress, certain foods, allergens, and harsh skincare products.
  • Moisturize Regularly: Keeping the skin well-hydrated is crucial for managing symptoms. Using a fragrance-free moisturizer may help to prevent dryness and itching.
  • Prescription Medications: For more severe cases, a healthcare provider may prescribe oral medications or biologics to manage symptoms.
  • Stress Management: Reducing stress through relaxation techniques like meditation, yoga, and deep breathing can be beneficial for both conditions.
  • Healthy Lifestyle: Maintain a healthy diet and lifestyle, as these factors can have a positive impact on skin's overall health.
  • Regular Check-ups: Regularly consult with a dermatologist to monitor the condition and adjust the treatment plan as needed.

Tips for Caring for Skin Folds

Woman taking care of skin

Skin folds or the areas where skin rubs against itself, can be a breeding ground for various skin issues if not properly cared for. Moisture, warmth, and friction create an environment for irritation, rashes, and fungal infections.

Understanding Skin Folds

Skin folds are natural creases and areas of overlap on the body where skin rubs against itself. Common locations for skin folds include the armpits, groin, beneath breasts, and between the thighs. The constant friction and trapped moisture in these areas can lead to chafing and fungal infections.

The Role of Antifungal Powders

Fungal infections, particularly yeast infections, are a common concern in skin folds. These infections are characterized by redness, itching, and discomfort. To combat this issue, antifungal powders, creams and other antifungal skin care products may help.

Angtifungal Powder for Skin Folds

When it comes to choosing the best powder for skin folds, look for products specifically designed to combat fungal infections. They help keep skin dry and discourage the growth of fungi.

How to Use Antifungal Powder for Skin Folds

To make the best use of antifungal powder for skin folds, follow these steps:

  • Cleanse the area: Before applying any powder, it is important to clean and thoroughly dry the skin fold. Gently pat the area with a clean towel to remove excess moisture.
  • Apply the antifungal powder: Add a generous amount of the antifungal powder onto the clean, dry skin fold. Cover the entire area, paying attention to the creases and folds
  • Gently rub in: Using your fingers, gently rub the powder into the skin fold. This will help the powder to stick and create a protective barrier against moisture and fungi.
  • Repeat as necessary: Depending on the individual’s level of activity and the weather, they may need to reapply the powder throughout the day to keep the area dry.

Caring for skin folds can help prevent irritation, chafing, and fungal infections. Using an antifungal powder for skin folds can be an effective way to keep these areas dry and healthy.

Three Considerations for Choosing an Aluminum-free Deodorant

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In today's health-conscious world, many people are re-evaluating their daily routines and skin care products they use. One such choice gaining popularity is the switch to aluminum-free deodorant. While anti-perspirants contain aluminum compounds to block sweat, aluminum-free deodorants eliminate odor, but not sweat. Below are three considerations for choosing an aluminum-free deodorant.

Reduced skin irritation

Some people could experience irritation, redness, and itching when using conventional anti-perspirants, which can contain synthetic fragrances, alcohol, or other ingredients that may be problematic for those with sensitive skin. Aluminum-free deodorants often contain natural ingredients like baking soda, arrowroot powder, and essential oils that can be milder on the skin. These ingredients help defuse odor and absorb moisture without causing irritation, potentially making them a great option for those with sensitive skin.

Environmentally-friendly

Aluminum-free deodorants can be packaged in eco-friendly, recyclable, or biodegradable materials. By choosing these products, you can help contribute to reducing plastic waste and the environmental impact of personal skin care products. Furthermore, some brands prioritize sustainable sourcing and ethical production practices, which align with the growing awareness of environmental responsibility.

Odor Control with natural ingredients

Aluminum-free deodorants can contain natural ingredients to help combat odor effectively. Essential oils, such as lavendar and tea tree, can provide a pleasant scent while potentially offering antibacterial properties to help keep you feeling fresh throughout the day. With aluminum-free options, you may be able to confidently tackle odor without synthetic fragrances or harsh ingredients.

Customized options

The market for aluminum-free deodorants has expanded considerably in recent years, offering a wide variety of scents, formulations, and application approaches. Whether you prefer a stick, a roll-on, a cream, or a spray, there are several choices of aluminum-free deodorants you can shop for that suit your personal preference. Many brands also offer unscented options for those who prefer a fragrance-free experience. This variety of selections allows you to customize your deodorant choice to meet your specific needs and lifestyle.

*This article is intended for informational purposes only and should not be substituted for medical advice. For medical questions and advice, it is always best to consult with your trained physician.

Source: 

Wińska, K., Mączka, W., Łyczko, J., Grabarczyk, M., Czubaszek, A., & Szumny, A. (2019, June 5). Essential oils as antimicrobial agents-myth or real alternative?. Molecules (Basel, Switzerland). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6612361/ 

The Importance of Ingredient Quality and Formulation in Skincare Products

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When it comes to skincare products, achieving desirable results relies not only on the formulation but also on the quality of ingredients used. A great formula alone cannot compensate for poor-quality ingredients. On the other hand, even with the best ingredients, a poorly executed formulation can result in subpar product. Therefore, for a company to create an excellent skincare product, it must prioritize both high-quality ingredients and a well-constructed formula.

Importance of Ingredient Quality

When cosmetic manufacturers procure individual ingredients for their products, they have a choice between pharmaceutical-grade and cosmetic-grade options. The difference between the two lies in the assurance of efficacy and purity provided by each category. Cosmetic-grade ingredients do not come with guarantees regarding the quality or purity of the ingredients. In contrast, pharmaceutical-grade ingredients are sourced from companies that allow regulatory inspections of their facilities for ingredient testing. These ingredients come with a Certificate of Analysis, which validates their purity and quality. For an ingredient to be classified as pharmaceutical grade, it must be at least 99.5% pure. The Certificate of Analysis also ensures the absence of impurities such as heavy metals or toxins that are undesirable in skincare products. Reputable skincare manufacturers prioritize the use of pharmaceutical-grade ingredients whenever possible.

iS Clinical, for instance, conducts a variety of clinical studies on all its products to demonstrate their efficacy in improving skin health. These studies focus on the final product purchased by consumers. Unfortunately, some companies advertising ingredient studies often fail to disclose that these studies were conducted on superior-quality ingredients, not the lower-quality ingredients found in their cheaper products. To truly evaluate the effectiveness of a skincare product, it is crucial to examine clinical studies conducted on the final formula, considering factors such as ingredient quality, composition, and synergy.

Ingredient quality is a critical consideration in the development of cost-effective skincare products. The quality of ingredients directly impacts the efficacy and safety of the products, making it essential to prioritize sourcing high-quality components. By selecting premium ingredients, skincare manufacturers can ensure that their products deliver the desired results while maintaining affordability. High-quality ingredients are often more potent and effective, requiring smaller quantities for optimal outcomes. Additionally, superior ingredients can be less likely to cause adverse reactions or irritations, enhancing the overall safety profile of the skincare products. By focusing on ingredient quality, skincare developers can strike a balance between cost-effectiveness and the delivery of exceptional results, fostering customer satisfaction and loyalty.

Some products may contain the same ingredient, such as vitamin C, claiming to be the best in terms of antioxidant abilities. However, the quality and effectiveness of these ingredients can differ significantly. It is important to be skeptical of excessive advertising and to understand that not all products with the same ingredients are equal. Clinical evidence and careful evaluations are necessary to determine the true efficacy of a product.

In skincare product formulation and development, the price of the final product does not always indicate its quality. Manufacturers have the choice to select ingredients of different qualities to meet various price points. Less expensive products may contain lower-grade ingredients, allowing manufacturers to maintain profitability. Conversely, higher-priced products may still include lower-quality ingredients to maximize profits.

Ingredient quality plays a crucial role in skincare products. Consumers deserve to know what they are applying to their skin and trust that the products they use are effective and safe. By opting for skincare products that utilize pharmaceutical-grade ingredients, consumers may have confidence in the purity and efficacy of the formulations.

Importance of Formulation

While ingredient quality is paramount, the formulation process itself is equally significant. Properly combining the ingredients in the right proportions and employing scientific principles ensures optimal results. The formulation process involves the precise mixing of ingredients and following specific protocols to create a cohesive and effective product. This requires expertise and an understanding of the chemistry involved. If the formulation process is flawed, even the best-quality ingredients will not deliver the desired outcomes.

Consumers should be discerning when evaluating skincare products. While the term "cosmeceutical" implies a higher quality blend between cosmetics and pharmaceuticals, it is not a regulated term recognized by the Food and Drug Administration (FDA). Manufacturers have the freedom to use this term without necessarily adhering to the highest ingredient standards. Therefore, consumers must educate themselves and scrutinize claims made by companies regarding ingredient quality and product efficacy.

In skincare products, ingredient quality and formulation are both of paramount importance. Superior results can be achieved when companies prioritize high-quality, pharmaceutical-grade ingredients, supported by scientific formulation processes. Consumers should be cautious of misleading advertising and seek products backed by clinical studies conducted on the final formulas. By understanding the significance of ingredient quality and formulation, individuals can make informed decisions and select skincare products that deliver the desired results for healthy and radiant skin.

*This article is intended for informational purposes only and should not be substituted for medical advice. For medical questions and advice, it is always best to consult with your trained physician.

Sources:

Ingredient Quality. (n.d.). iS CLINICAL. Retrieved May 26, 2023, from https://isclinicaledu.com/courses/ingredients/lessons/ingredient-quality/.

Pharmaceutical Grade VS Cosmetic Grade Ingredients. (n.d.-b). iS CLINICAL. Retrieved May 26, 2023, from https://isclinicaledu.com/courses/ingredients/lessons/pharmaceutical-grade-vs-cosmetic-grade-ingredients/.

Treating and Protecting Your Skin and Hair

applying lotion to shoulder

Skin conditions can change when aging or when undergoing medical treatments. It can be important to adapt your skincare to these changes. 

Aging and Everyday Skincare

Providing over-the-counter skin and hair care products to help treat and manage certain skin conditions is an important part of the Mayo Clinic Store assortment. Several of the products available at Mayo Clinic Store are intended for sensitive skin or for those who need, or want, to use products that are formulated without common chemical irritants, like parabens and masking fragrance, that can be found in other skin and hair care products. Many products are meant for everyday use in skin and hair care routines, including cleansers and moisturizers used for aesthetic purposes. According to board certified dermatologist at Mayo Clinic, Dr. Saranya Wyles, “Healthy skin aging can be maintained by restoring collagen that degrades with time. Daily use of a topical Vitamin C serum or topical retinoid products can help boost the appearance of healthy skin and maintain natural collagen production as we age.”

With warmer weather upon us, sun protection becomes more important as we spend more time outdoors. Dr. Hafsa Cantwell, a board certified dermatologist at Mayo Clinic says, “I recommend sunscreens with SPF 30 or higher for sun protection. For patients with sensitive skin, I recommend mineral based sunscreens, such as zinc oxide sunscreens.” Mayo Clinic Store offers sunscreens with mineral sunscreen active ingredients, like zinc oxide, and combination sunscreen active ingredients, which include both chemical and mineral sunscreen active ingredients.

Skin Conditions and Treatment Therapies

Those with skin conditions that are side effects of treatment therapies or skin conditions such as lip and cold sores and seborrheic dermatitis or dandruff can find products formulated with active ingredients to help these conditions. Board certified dermatologist at Mayo Clinic, Dr. Julio Sartori Valinotti says, “Patients with dandruff (seborrheic dermatitis) benefit from rotating anti-dandruff shampoos. I usually recommend products containing pyrithione zinc, selenium sulfide or ketoconazole alternating on a daily basis.”

Mayo Clinic Store works closely with our clinical partners in dermatology at Mayo Clinic to carry a wide variety of skin and hair care products, and most locations have an assortment of these products available to purchase in-store or online. 

Patients with dandruff (seborrheic dermatitis) benefit from rotating anti-dandruff shampoos.

*This article is intended for informational purposes only and should not substituted for medical advice. For medical questions and advice, it is always best to consult with your trained physician.