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The Mayo Clinic Diet Combo

By the weight-loss experts at Mayo Clinic.

Our Price: $39.99

The Mayo Clinic Diet Combo


Order today and receive a FREE downloadable guide to better health – a $5.95 value!

More info...

The Mayo Clinic Diet Combo
Also Available From Mayo Clinic:
Mayo Clinic A to Z Health Guide Mayo Clinic A to Z Health Guide

Expanded Second Edition of the #1 New York Times Best Seller!

Discover Mayo Clinic's proven weight-loss diet, and the last diet you'll ever need!

In our work with thousands of patients over many years, we've identified the leading habits of people who maintain a healthy weight, and the habits of those who don't.

With The Mayo Clinic Diet, Second Edition and The Mayo Clinic Diet Journal, Second Edition, we designed a sensible diet plan that can not only help you look your best, it can help you prevent premature aging, reduce serious health risks like diabetes and heart disease, have more energy, and improve your quality of life. Then we improved it based on what has worked best for users of the first edition, combined with the latest medical knowledge.

The Mayo Clinic Diet, Second Edition is composed of three sections to get you started, to keep you on track, and to give you the knowledge and tools you need to keep those unwanted pounds off for good.

  • In Part 1"Lose It!" is a two-week quick start designed to help you lose 6 to 10 pounds in a safe and healthy way. That's real results, real fast!
  • In Part 2"Live It!" helps you continue losing 1 to 2 pounds a week until you reach your goal. Then, learn to maintain your healthy weight for life.
  • In Part 3"All the Extra Stuff!" contains meal planners, recipes, tips on overcoming challenges and much more to help you along the way.

The Mayo Clinic Diet Journal, Second Edition is not your typical journal. This 224-page guide will help you plan, track and review your progress over ten weeks as you follow The Mayo Clinic Diet. You'll also find helpful tips and guidance, including the Mayo Clinic Healthy Weight Pyramid. And at a special introductory offer, enjoy great savings when you purchase both the book and journal together!

You'll Receive

Retail Value

Your Price

The Mayo Clinic Diet



The Mayo Clinic Diet Journal



Mayo Clinic Eating Out Your Guide to Healthy Dining






You save nearly $5.00 — and get a free gift!

The Mayo Clinic Diet, Second Edition
and its companion journal put you in charge of reshaping your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. Discover better health through better weight management.

As an added bonus, order now and instantly receive a FREE downloadable bonus gift, Walk Your Way to Fitness! Get 30 pages of valuable tips and information to help you add an enjoyable, low-impact fitness routine to your life.

For bulk orders of 25 books or more, please contact our Corporate Sales department at 800-430-9699 or SpecialSalesMayoBooks@Mayo.edu