Designed to be the last diet you ever need!
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|Also Available From Mayo Clinic:|
|The Mayo Clinic Diabetes Diet|
|The Mayo Clinic Handbook for Happiness|
|The New Mayo Clinic Cookbook, Second Edition|
Expanded Second Edition of the #1 New York Times Best Seller!
The first edition of The Mayo Clinc Diet has been a runaway success — #1 on the New York Times Bestseller list. This second edition incorporates our latest findings on nutrition and health, with expanded content from various Mayo specialists, and enhancements based on input from dieters who have used the first edition to improve their lives, including:
With the support, guidance and practical wisdom in this book by Mayo doctors and dietitians, you too can join the many health-savvy individuals who are now achieving lasting weight-loss success. The Mayo Clinic Diet, Second Edition puts you in charge of reshaping your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. This book offers a plan for a sustainable lifestyle, not just a diet.
Plus, we've made it easy. You don't have to sit down and "read" The Mayo Clinic Diet, Second Edition cover to cover. Instead, use this step-by-step program to lose weight the same way you gained it — one day at a time. Because what works is keeping it simple!
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You can enjoy tremendous health benefits from healthy weight loss, reducing the risk of many serious diseases, including high cholesterol, cancer, depression and gallbladder disease.
And for health concerns primarily associated with women, weight-loss can lessen the chance you will get heart disease, high blood pressure, osteoarthritis, sleep apnea and stroke.
It is discouraging to make the effort to lose weight, only to have it all return in a matter of months. Not only that, yo-yo dieting is bad for your health.
Mayo Clinic stands behind this diet 100 percent with a complete guarantee of satisfaction. Quite simply, The Mayo Clinic Diet works. It works fast, it works well, and it works for life!
Unlike some diets, this is a one-time purchase — no clubs to join, dues to pay, or special foods and mixes to buy. Make your weight-loss goals a reality with Mayo Clinic's comprehensive, fully updated diet and weight maintenance plan. Just try the commonsense wisdom in The Mayo Clinic Diet, Second Edition, and we're sure this is the last diet you'll ever need!
See what our Facebook fans have to say about The Mayo Clinic Diet ...
"By taking one day at a time for the past 28 weeks my husband and myself have lost over 50 pounds each on The Mayo Clinic Diet. We feel great and will continue to follow this plan for the rest of our lives. We are very thankful to everyone at The Mayo Clinic."
"Love this lifestyle -- I won't call it a diet. I have had success with it and I feel healthy."
"Definitely have a look at this book if you are considering a lifestyle change. Everything it tells you makes sense. It's all there and it's information we already know. We just don't do it. This book will motivate you!!!"