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Mayo Clinic Diet, Second Edition

Designed to be the last diet you ever need!

Our Price: $27.99

Mayo Clinic Diet, Second Edition

INSTANT BONUS GIFT!

Order today and receive a FREE downloadable guide to better health – a $5.95 value!

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Mayo Clinic Diet, Second Edition
Also Available From Mayo Clinic:
The Mayo Clinic Diabetes Diet The Mayo Clinic Diabetes Diet
The Mayo Clinic Handbook for Happiness The Mayo Clinic Handbook for Happiness
The New Mayo Clinic Cookbook, Second Edition The New Mayo Clinic Cookbook, Second Edition

Expanded Second Edition of the #1 New York Times Best Seller!

The first edition of The Mayo Clinic Diet has been a runaway success — #1 on the New York Times Bestseller list. This second edition incorporates our latest findings on nutrition and health, with expanded content from various Mayo specialists, and enhancements based on input from dieters who have used the first edition to improve their lives, including:

  • 80 more pages of rich content including new images, photos and graphics
  • All new recipes, along with four weeks of daily menus
  • Updated and improved Mayo Clinic Healthy Weight Pyramid and newly-added, Healthy Dining Table visual guides
  • New cooking tips including the latest nutritional regulations for restaurants
  • Additional tips and ideas for setting goals, creating eating plans, developing a tracking system and more!

With the support, guidance and practical wisdom in this book by Mayo doctors and dietitians, you too can join the many health-savvy individuals who are now achieving lasting weight-loss success. The Mayo Clinic Diet, Second Edition puts you in charge of reshaping your body and your lifestyle by adopting healthy habits and breaking unhealthy ones. This book offers a plan for a sustainable lifestyle, not just a diet.

Plus, we've made it easy. You don't have to sit down and "read" The Mayo Clinic Diet, Second Edition cover to cover. Instead, use this step-by-step program to lose weight the same way you gained it — one day at a time. Because what works is keeping it simple!

  • In Part 1"Lose It!" is a two-week quick start for losing up to 6 to 10 pounds in a safe and healthy way. That's real results, real fast!
  • In Part 2"Live It!" helps you continue losing 1 to 2 pounds a week until you reach your goal. Then, learn to maintain your healthy weight for life.
  • In Part 3 "All the Extra Stuff!" contains meal planners, recipes, tips on overcoming challenges and much more to help you along the way.

Get Started Today
You can enjoy tremendous health benefits from healthy weight loss, reducing the risk of many serious diseases, including high cholesterol, cancer, depression and gallbladder disease.

And for health concerns primarily associated with women, weight-loss can lessen the chance you will get heart disease, high blood pressure, osteoarthritis, sleep apnea and stroke.

It is discouraging to make the effort to lose weight, only to have it all return in a matter of months. Not only that, yo-yo dieting is bad for your health.

Mayo Clinic stands behind this diet 100 percent with a complete guarantee of satisfaction. Quite simply, The Mayo Clinic Diet works. It works fast, it works well, and it works for life!

Unlike some diets, this is a one-time purchase — no clubs to join, dues to pay, or special foods and mixes to buy. Make your weight-loss goals a reality with Mayo Clinic's comprehensive, fully updated diet and weight maintenance plan. Just try the commonsense wisdom in The Mayo Clinic Diet, Second Edition, and we're sure this is the last diet you'll ever need!

 

See what our Facebook fans have to say about The Mayo Clinic Diet ...


"By taking one day at a time for the past 28 weeks my husband and myself have lost over 50 pounds each on The Mayo Clinic Diet. We feel great and will continue to follow this plan for the rest of our lives. We are very thankful to everyone at The Mayo Clinic."


"Love this lifestyle -- I won't call it a diet. I have had success with it and I feel healthy."


"Definitely have a look at this book if you are considering a lifestyle change. Everything it tells you makes sense. It's all there and it's information we already know. We just don't do it. This book will motivate you!!!"

CORPORATE SALES
For bulk orders of 25 books or more, please contact our Corporate Sales department at 800-430-9699 or SpecialSalesMayoBooks@Mayo.edu