How to find happiness and vitality for a lifetime
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Make your later years some of your best years
Advances in our understanding of health and aging now make it possible for you to make your later years some of your best years. With motivation, energy and knowledge, you can craft a future that's fulfilling, invigorating and best of all — healthy.
Mayo Clinic on Healthy Aging is a blueprint for the rest of your life. If there are any "secrets" to remaining active, energetic and disease-free, this book is where you'll find them …
"Take advantage of this wonderful opportunity today to achieve greater health, preserve your independence, look and feel younger, avoid major illness, and live your best life!" —
Edward T. Creagan, M.D.
Mayo Clinic on Healthy Aging puts at your fingertips some of the best health ideas ever offered in a century of medical practice at Mayo Clinic.
You have many options for staying young and healthy. But no matter which ones you choose, one thing is for sure — the sooner you start, the sooner you'll enjoy health benefits and the better off you'll be in the long run.
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