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Mayo Clinic on Healthy Aging

How to find happiness and vitality for a lifetime

Our Price: $29.95

Mayo Clinic on Healthy Aging

INSTANT BONUS GIFT!

Order today and receive a FREE downloadable guide to better health – a $5.95 value!

More info...

Mayo Clinic on Healthy Aging
Also Available From Mayo Clinic:
Mayo Clinic Health Letter Mayo Clinic Health Letter
Mayo Clinic on Arthritis Mayo Clinic on Arthritis
Mayo Clinic on Managing Incontinence Mayo Clinic on Managing Incontinence

Make your later years some of your best years


Advances in our understanding of health and aging now make it possible for you to make your later years some of your best years. With motivation, energy and knowledge, you can craft a future that's fulfilling, invigorating and best of all — healthy.

Mayo Clinic on Healthy Aging is a blueprint for the rest of your life. If there are any "secrets" to remaining active, energetic and disease-free, this book is where you'll find them …

  • Is loss of bone strength and muscle mass inevitable? Definitely not! We share 7 habits that make the difference in how you look, how you feel and how you age.
  • 8 effective habits of men and women who sleep soundly, night after night.
  • What you can do to maintain your all-important vision, even as time goes by.
  • 6 ways to avoid or reverse embarrassing and uncomfortable urinary changes.
  • Why we view maturity as a season of joy, recalling the wit and wisdom of Mark Twain … "Wrinkles should merely indicate where smiles have been."
  • How to recognize common health risk factors that put your well-being in jeopardy. Spotting them early is smart — it means easier treatments, and can save your life.
  • 9 ways to cope with major life changes gracefully and keep your stress in check. These doctor-approved tips support both your emotional and your physical health.


"Take advantage of this wonderful opportunity today to achieve greater health, preserve your independence, look and feel younger, avoid major illness, and live your best life!"

Edward T. Creagan, M.D.
Medical Editor

Mayo Clinic on Healthy Aging puts at your fingertips some of the best health ideas ever offered in a century of medical practice at Mayo Clinic.

You have many options for staying young and healthy. But no matter which ones you choose, one thing is for sure — the sooner you start, the sooner you'll enjoy health benefits and the better off you'll be in the long run.

Order today and instantly receive a FREE downloadable bonus gift, Complementary & Alternative Medicine and Your Health! Get your copy today.

When you purchase Mayo Clinic newsletters and books, proceeds are used to further medical education and research at Mayo Clinic. You not only get the answers to your questions, you become part of the solution.

CORPORATE SALES
For bulk orders of 25 books or more, please contact our Corporate Sales department at 800-430-9699 or SpecialSalesMayoBooks@Mayo.edu