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Mayo Clinic Live Longer Live Better
Mayo Clinic Live Longer Live Better
Strategies for enjoying a long and healthy life.

This informative guide provides an overview of common health risk factors, and why these habits and behaviors can put your well-being in jeopardy.

Risk factors covered include:

  • Inactive lifestyle
  • Being overweight
  • Excess stress
  • Smoking and excess alcohol use
  • Family genes

We’ve also included tips for overcoming these risk factors to help you get started toward living longer and living better.


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